Tier 1 - The Butterfly Event eBook

Start your transformation with The Butterfly Event: Breaking the Hunger Cycle. This inspiring eBook blends storytelling, neuroscience, and soul work to help you heal from emotional eating, chronic stress, and self-blame. Through powerful insights and reflection prompts, you’ll learn how to regulate your nervous system, release the sugar–shame cycle, and reconnect to your body’s wisdom.

Perfect for anyone beginning their emotional healing or mindful wellness journey.